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    Job 1 Sample Workout
    21:17
    TeamBeachbody

    Job 1 Sample Workout

    Are you ready to make fitness a priority? Jennifer created this 20-minute workout to give you a taste of Job 1, combining moves from throughout the program into muscle-burning blocks of resistance and high intensity interval training that will leave you sweaty, breathless, and hungry for more.
    645 Sample Workout
    50:15
    TeamBeachbody

    645 Sample Workout

    Build strength, power, and mobility in this full-body strength and cardio workout in just 45 minutes to help you reach your peak.
    9 Week Control Freak Sample Workout
    26:57
    TeamBeachbody

    9 Week Control Freak Sample Workout

    This high-intensity sweat sesh can be done with or without equipment. Either way, you’ll feel the burn and burn crazy calories as you give Autumn your max effort in every Tabata-style interval.
    LET'S GET UP! Sample Workout
    35:52
    TeamBeachbody

    LET'S GET UP! Sample Workout

    Dance, sweat, and live your best life with this easy-to-follow dance workout.
    30 Day Breakaway Sample Workout
    35:48
    TeamBeachbody

    30 Day Breakaway Sample Workout

    Get a taste of Idalis’ strength-training workouts with this total-body resistance session.
    #mbfa FREE Sample Workout
    36:41
    TeamBeachbody

    #mbfa FREE Sample Workout

    This sample workout feautures strength and cardio exercises that will give you a taste of the #mbfa program. Get ready to BUILD MUSCLE and BURN FAT.
    Unstress Sample Meditation
    12:22
    TeamBeachbody

    Unstress Sample Meditation

    Unstress Sample Meditation Breathe and get centered with a sample meditation from Unstress: 21 Days of Meditation for Relaxation, Calm and Less Anxiety. In this meditation you’ll create and set a purpose for the day in your mind and heart ------------------------------------------------------- Meditación de muestra de Unstress Respira y concéntrate con una meditación de muestra de Unstress: 21 días de meditación para la relajación, la calma y menos ansiedad. En esta meditación, crearás y seguirás una intención para el día en tu mente y en tu corazón. ------------------------------------------------------ Méditation d’essai de Unstress Respirez et restez concentré avec cette méditation d’essai de Unstress : 21 jours de méditation pour se détendre, apaiser l’esprit et réduire l’anxiété. Lors de cette méditation, vous créerez et fixerez une intention pour la journée dans votre esprit et dans votre cœur.
    Pre & Post Natal Barre Blend Sample Workout
    13:57
    TeamBeachbody

    Pre & Post Natal Barre Blend Sample Workout

    This sample workout features exercises from the new Pre & Post Natal Barre Blend Program
    #mbf Sample Workout
    33:08
    TeamBeachbody

    #mbf Sample Workout

    Stay on beat in this full-body strength and cardio workout that proves you can build muscle and torch fat in just 30 minutes a day.